Crustades in the Couserans: a corner of the French Ariege (September 2017)

The Ariege is an oft-overlooked department of France, containing the Couserans region: nestled in the fresh mountain landscape of the Pyrenees, it has a timeless beauty and charm all of its own.

The Couserans has always been a hidden corner of France: in the old days its greatest claim to fame was its bear trainers. Farming was marginal: bad harvests and famines, combined with mining closures and world war ravages, led to such vast depopulation that today the population is 90% less than the 1850’s.

It is a mountainous region within the Ariege, consisting largely of eighteen valleys which converge towards St Girons.  These are some of the most deserted valleys of the Pyrenees with atmospheric crumbling barns and houses and ruined terraces, There are beautiful heavily forested foothills, lush green valleys with icy streams of crystal clear waters and fresh misty mornings which gradually reveal the jagged mountains of the Pyrenees in all their magnificence. It is an area of endless possibilities for the outdoor enthusiast as well as enjoying the usual fine markets and restaurants without the crowds of some of the better known areas.

Lots of choice in the St Girons market

Bumbling round Biert

This little village hugs the bank of the Arac river and has an unspoilt charm.  A municipal campsite lines the river but the nearby Camping a la Ferme de l’Azaigouat has more character with leafy campsites by a stream. There is a good local restaurant in the town square, the Gypaete Barbu with good value menus from 12.50 euros.

One of the locals!

Walking is a great way to explore: the tourist office at Massat, 5 km up the valley, has leaflets of walks in the area and a little book: Couserans: TopoGuide: Decouvertes en Haut-Couserans covers the region’s best walks. From Biert, it’s an easy stroll along the Arac river for picnicking and swimming. After that it is all up, but one easy walk takes you to the Ker, a rocky outcrop above the village for superb views over the valley.

I like that to the traditional pastoral village of Les Goutets, 1,400m above Massat. Stone-roofed barns and huts are all that remain to show where several dozen people once lived in the summer months . Towering above is the Pic des Trois Seigneurs (2,199m) best approached from the north past the beautiful Lake d’Arbu. The views are superb, though the 6:30 circuit makes it a long day.

Old cabins at Les Goutets

Cominac is a spectacularly sited village above Biert, with a sweeping panorama over Mont Valier (2,838m) and picturesque barns, now largely converted, but which are notable for their ‘pas d’oiseau’ or stepped gable roofs. Once thatched, this feature helped to access and repair it, as well as providing an anchor. Accessible by car, it is the centre of many scenic walks.

Other good walks include the Cirque de Cagateille, a glacial valley (50 minutes) and Cascade d’Ars waterfall (246m), reputed to be one of the most beautiful in the Pyrenees (1:50 minutes). If you take a tent you can carry on further to find your very own sparkling lake or join the Grande Randonnee GR10, which stretches from the Atlantic to the Mediterranean.

En route, there is often the pleasure of grazing on the sharp mountain blueberries or the tiny wild strawberriesMushrooms grow widely and a keen eye can soon distinguish a cep from a girolle from a trompette de mort – all highly regarded edible fungi (though check with a local first!).

A highly desirable cep

Four feet and two wheels

Other means of access include horseback with rides varying from one hour to several days – Cavalus is one local operator. The black, sturdy, sure-footed Meren is the local breed. Some like taking a donkey for a walk (Balad’ane, from 50 euros a day), the theory being that they carry the pack or the reluctant child, and though they would probably slow a good walker down, they do offer a gentler perspective on the country.

One of the Meren horses

Cyclists like to emulate their Tour de France heroes who pass nearby every year. There are numerous local passes to practice on including the Col de la Crouzette at 1,241 m which climbs 655 m in just over 8 km with an exhausting gradient of 12.4%: one would be well advised to start with the easier Col de Saraille just above Biert at only 942 m. Not being a cyclist to that extent, I just admire the bronzed rippling (shaved) legs!

Cycling challenges

A famous cycling stop in the valley near Biert is Les Deux Velos  with half board from 60 euros a night, easily recognisable from its gate made of 2 joined bicycles; another good spot is the Hotel de la Poste in Oust with half board from 59 euros.

Les Deux Velos

Fishing and food

Fishing is a popular local option, both the Arac and the Salat near Biert being well regarded fly fishing rivers (www.peche-ariege.com): 1 week licences are 32 euros from the tourist office. At the Etang de Lers above Massat a day’s fishing will cost 16.50 euros with a 10 trout limit. The lake is a popular picnic spot, but there is the ‘Resto’ mountain restaurant’: the terrace has a great view where you can enjoy good value local cuisine (menus from 19 euros). The smoked salmon salad with melon and a lime sorbet sounds a bizarre combination but it actually works really well.

Outdoor terrace at Etang de Lers restaurant

A less strenuous excursion would be to the large Saturday market at St Girons for mountain cheeses, sausages and honey, as well as donkey milk soap, ‘crustades’ (a large sweet puff pastry fruit filled tart) and the Chinese takeaway man who has the biggest queue of all – just try his spring rolls.  I like steak frites lunch at Le Galopin (3 Rue du Pont Vieux) with its little terrace overlooking the river though you need to be early to grab a spot on it.

Le Galopin on the river at St Girons

Other reliable lunch options include L’Auberge des Deux Rivieres at Pont de la Taule, a lovely drive upstream from Seix, with excellent menus. Try the garlic soup, the civit (pork stew) and the apple dessert with cinnamon ice cream and caramel sauce and you will be happy. They have a lovely terrace above the river and it is also a nice place to stay.

Auberge des Deux Rivieres

Seix itself is an attractive little town with good local shops: I recommend Le Petrin Gourmand bakery, near the townhall (mairie). They do superb mini quiches, breads and pastries and a wonderful savoury crustade: their maigret (duck breast) and cep version is wonderful. Stock up on goodies and spend the afternoon upstream on the river: it is as nice a spot as any.

Downtown Seix

I stumbled across the Couserans by accident 4 years ago but liked it to such an extent that I have been back every summer since. As for the bears they were reintroduced to the Pyrenees in 1996 and today there are about 20 individuals, some in the Ariege; I’ve never seen one, but maybe you’ll be lucky.

A Crustade

 

Exchange Rate: £1 = E1.12 (August 2018)

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